The Power Of Outdoor Free Play

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Unfortunately, the amount of time that children spend engaged in unstructured, child-directed outdoor play has diminished significantly in the past generation. Schools have opted out of recess and play time in favor of a more structured academic period. As many years of research has shown, that it causing more harm than good. Here are some of the amazing benefits that come with outdoor free play!

 

Cognitive Health

 

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Playing outdoors gives children the opportunity to make decisions and problem solve, it provides an environment for creative thinking, and makes children use a higher level of sequence, planning, and organizing.

 

Physical Health

 

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Outdoor play provides more opportunity for movement which in turn greatly decreases the likelihood of developing of developing obesity and disease. It also magnifies the use of fine and gross motor skills!

Mental health

 

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Overall, children who are active outdoors have much better moods, have a decrease in hyperactivity, and are less likely to have symptoms related to anxiety and depression.

Emotional Health

 

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The development in empathy, an increase in self-esteem, and the development of emotional intelligence is all part of getting outdoors to play! 🙂

Social Skills

 

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Research has also shown that playing outdoors provides increased social interactions, higher levels of sharing, cooperating, and helping!

Play Skills

 

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Play skills help develop creativity, and provide endless opportunities for imagination and engagement! 🙂

 

 

 

 

 

 

 

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